Welcome - I am so glad you are here
Whether you want to integrate holistic wellness into your everyday living, work with your emotions, deal with anxiety and stress or just make your home toxin free - it is easy to reclaim your health and create a wholesome lifestyle in a few simple steps. With personal support and inspiration to stay well, I welcome you to live your best natural and radiant life.
I'm Iris Waller, yoga therapist, founder of Mrs Wallers Tribe, Reiki and Energy worker, facilitator extraordinaire in a tribe of most inspiring human beings - I can't wait to connect with you.
Working from home? Spend lots of time at a screen? No time for yoga?
Practice with me online in easy to follow, 10 min classes: from energising to bedtime yoga, restorative to joint-freeing, all with a hint of aromatherapy.
No mat needed - if you have a chair, you're good to go!